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Yoga Myths: 10 Question Quiz

Yoga is all about practicing, adapting and attaining a healthier way of life. It is all about bringing peace of mind through a healthy body. Contrary to the popular belief, Yoga is not a set of simple exercises that help you increase your body flexibility or develop a six pack. It is a discipline meant for the physical health, mental health and soul. It helps you regularize your lifestyle and improve your way of living.
Growing in popularity, today there are a number of wellness centers, gymnasiums and even health clinics offering Yoga sessions for healthier life. However, there are also many myths associated with the same. In this quiz, there are 10 such myths given in a ‘Truth Or Myth’ form. They will help you distinguish Yoga myths from Yoga facts.
Also, please check few interesting facts about Yoga below:
Yoga Facts

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